Healthy Dinner Recipes,
8 Salads To Make For A Quick Dinner
It’s time to stop thinking of salad as a first course or a side dish to the main meal. These 8 salads are delicious, healthy, and hearty enough to be a meal by themselves. The bonus: They’ll be on the table in no time.
Jamaican Jerked Chicken Salad
Assemble this dish just before serving: An enzyme in kiwi will break down the protein in chicken if it sits too long. So enjoy this spicy and refreshing dinner salad while the chicken is still warm.
Seared Sea Scallops and Grapefruit Salad
Peppery arugula and tart grapefruit are bright counterpoints to sweet seared sea scallops and salad greens, all in a tangy mustard vinaigrette. Have this feast-for-the-taste buds on the table in under 30 minutes!
Tarragon Chicken Salad
Bulgur Wheat and Shrimp Salad
Jamaican Jerked Chicken Salad
Assemble this dish just before serving: An enzyme in kiwi will break down the protein in chicken if it sits too long. So enjoy this spicy and refreshing dinner salad while the chicken is still warm.Seared Sea Scallops and Grapefruit Salad
Peppery arugula and tart grapefruit are bright counterpoints to sweet seared sea scallops and salad greens, all in a tangy mustard vinaigrette. Have this feast-for-the-taste buds on the table in under 30 minutes!
A light dressing made with tahini, lemon, and tarragon gives this chicken breast fillet salad plenty of flavour. Baby spinach and orange segments add freshness, and almonds contribute an appealing crunch.
Grilled Fresh Tuna Salad Niçoise
In the classic version of this French salad, vegetables are arranged on separate plate. But here, they’re tossed together in a lemon vinaigrette. Thick, fresh tuna steaks are cooked to medium-rare, sliced, and placed on top of the tossed salad.
Shellfish Salad With Herbed Lemon Dressing
Using some of the shellfish cooking liquid to make the salad dressing enriches the flavour.
Fusilli Salad With Ham and Lima Beans
This hearty salad features pesto made of walnuts and peppery watercress, leaving a savoury twist on the classic basil-pine nut version
Bulgur Wheat and Shrimp Salad
A coarsely ground wheat grain, bulgur is quick to prepare and makes an ideal pantry standby to use in hot and cold dishes. This nutty-textured, colourful salad is lovely to look at and full of flavourful goodness.
Thai Beef Salad
Lean steak marinated in soy, garlic and lime juice lends an Asian take to this pretty salad. Basil, cilantro, and mint add a heady fragrance and red chiles, a spicy kick.
source :http://www.readersdigest.ca
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